Growing up our doctor always resorted to natural remedies before using medication which allowed us to learn lots of first hacks using items we had at home. Now that I am a mom I find myself using these hacks a lot because they work, I always have these ingredients at home and they're really easy to do around children. I have to admit, … [Read more...] about 6 DIY First Aid Hacks Every Parent Should Know
Health & Wellness
What Every Parent Needs to Know About Leaky Gut (video interview with Dr. Bryce Wylde)
It's no secret that having a healthy digestive system improves your overall health, but how do you keep your gut healthy? What makes a gut healthy and what causes a leaky gut? What is permeability of the gut and the brain? What is the zonulin factor? And most importantly, how can we prevent leaky gut in our children? These are … [Read more...] about What Every Parent Needs to Know About Leaky Gut (video interview with Dr. Bryce Wylde)
Everything You Ever Wanted to Know About Palm Oil
Palm oil, I bet you’ve seen it listed as an ingredient in many products, and heard all sorts of conflicting information about palm oil. I sure did and I was so confused about it all that I decided to dig deep into this whole palm oil controversy and learn more about. After all, palm oil is used in about 50% of the foods found in the … [Read more...] about Everything You Ever Wanted to Know About Palm Oil
How to Avoid Constipation While Traveling
You know that feeling when you feel like you have to go #2 but when you try nothing comes out? Agggh! That annoying feeling used to happen to me every time I traveled and it seemed that the only thing that would make it go away was going back home... Traveling interferes with your normal bodily functions because you’re thrown out of … [Read more...] about How to Avoid Constipation While Traveling
Tips to Find a Pediatrician that Aligns With Your Parenting Style (video interview + free printable questionnaire)
I still remember the frustration I felt when I was pregnant with my first child and looking for a pediatrician. I wanted to pick the right one but I didn't even know where to be begin. I interview about 4 pediatricians while I was pregnant and none felt right. To make things worse, this is something that's hard to research online since … [Read more...] about Tips to Find a Pediatrician that Aligns With Your Parenting Style (video interview + free printable questionnaire)
Benefits of Golden Milk and Easy Golden Milk (Turmeric Tea) Recipe
Did you know turmeric - yes, that bright, yellow spice that is used in curry! - is an amazing nutritional supplement and has major benefits for the human body? In India, where it's commonly used, it's called the "spice of life". Turmeric is used for many different health ailments, including "the treatment of liver disease, skin … [Read more...] about Benefits of Golden Milk and Easy Golden Milk (Turmeric Tea) Recipe