Did you know turmeric - yes, that bright, yellow spice that is used in curry! - is an amazing nutritional supplement and has major benefits for the human body? In India, where it's commonly used, it's called the "spice of life". Turmeric is used for many different health ailments, including "the treatment of liver disease, skin … [Read more...] about Benefits of Golden Milk and Easy Golden Milk (Turmeric Tea) Recipe
Health & Wellness
If you're feeling sick, always consult with your doctor before trying anything new. I am not a doctor nor pretend to be one and this post is not intended as medical advice. This year the flu season seems to be hitting everyone hard. All of my friends have either been dealing with the flu or a cold. Thankfully we were away for a … [Read more...] about Cold Fighting Tonic Recipe
If you are feeling unwell, please make sure to consult a medical professional before trying something new. I am not a doctor nor am I pretending to be one. This post is not intended as medical advice. When it comes to colds, I'm always trying natural homemade recipes because they work pretty well; and we use medication … [Read more...] about Homemade Cough Syrup Recipe
The world we live in today is a chemical world - the average modern person has 200 foreign chemicals in their body at any given time. Everywhere you look, everything you touch and everything you eat has chemicals. Some of these chemicals are not harmful but a lot of them are harmful, even dangerous. Some chemicals have unknown effects … [Read more...] about The Dangers of Endocrine Disruptors and How to Avoid Them
Probiotics are so popular that you can find them in almost every type of product. I’ve seen them in deodorants, chocolate and even chips! There’s a reason for it. Probiotics are amazing for everyone’s health. Because of our eating habits, depleted soils and sterilization, our gut lacks the beneficial bacteria it needs to maintain … [Read more...] about Are You Taking REAL Probiotics?
Bentonite clay is a clay that is mined from the earth. It's composed of volcanic ash that has weathered and aged in the presence of water. Bentonite clay, as well as other healing clays, are well known for their ability to heal and to help your body get rid of toxins. But, how does it get rid of toxins? Bentonite clay has a strong … [Read more...] about 8 Ways to Use Bentonite Clay + How to Chose Safe Clay