Welcome to Mama Instincts!

A judge-free place on the internet to inspire you to be the loving, kind and patient parent you were meant to be.


My name is Carolina and I wear many hats! I’m a mama, conscious parenting educator, wellness advocate, TV contributor, writer and speaker.


I’m on a mission to empower parents, like you, who want to live an intentional life, who feel a pull towards alternative parenting styles and a more natural way of living.


I believe all the answers are within you but sometimes we need a little inspiration, more information or a push along the way and that’s why I created this site, Mama Instincts.


Here you will find inspiration and encouragement to live a more fulfilling life and tips to help you become the loving and patient parent you were meant to be. You’ll also find positive parenting strategies, green living tips, easy recipes, fun kids activities, a bit of travel and tips to make your life easier.


Need daily inspiration? Follow me on Instagram Stories.

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