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Welcome to Mama Instincts!

If you like trying alternative parenting practices, believe in treating your children with respect, want to live a toxic-free life without losing your mind, believe that balance is key and want to harness the power of your intuition to raise your children in the best possible way, then you have come to the right place.


My name Carolina, the human behind this site. I am a mama to 2 little girls who are my world, an intuitive parenting coach, a wellness advocate and also a writer and speaker.


I’m on a mission to help, inspire and empower mothers, like you, that feel a pull towards alternative parenting styles and a more natural way of living but that want to do this without losing their minds, without going to any extreme and on your own terms.


This site is my creation for you – a place where you can find inspiration and encouragement, as well as positive parenting advice, green living tips, easy recipes and much more.


Let’s connect, for real, over on Instagram and stay in touch – I have lots of goodies coming for you in 2019!


More about Mama Instincts…

You are THE PERFECT mama for YOUR child!

New on the Blog

Mexican Pasta Salad

I love pasta salads and not just because I love pasta. I love them because they are so versatile! You can make so many different pasta salad variations -- there are limitless possibilities when it comes to flavors and ingredients! Plus, they're ... READ the POST

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