Hit play below to listen to this podcast episode where I share with you how I think we can transform our fear into something bigger, better and more meaningful because we cannot let this pandemic pass without it changing our lives, for the best.
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Thriving, Not Just Surviving the Pandemic
Who would have thought that we would be going through a pandemic? But here are…and this event is going to change all of our lives forever. But how is it going to change our lives? We don’t know that… but this is the part we get to write. What are you doing to make it mean? How will this pandemic improve your life? In fact, we should not let this pass without it having a positive effect in our lives. All this uncertainty and suffering will be even more painful if we go back to living our lives like we used to, because what this pandemic has showed us, is that we weren’t living our best lives to begin with.
On this podcast episode I talk about how to approach this pandemic, how we can deal with the changes and uncertainty. But most importantly, I ask you what are you going to make this mean? And share with you some ideas of how we can turn this experience into something positive in the end.
On this episode Mama Instincts talks about:
- Coping with the uncertainty of the future
- How to stay present and live in the moment
- How to respond to feelings of fear
- What does this pandemic mean for our communities and society?
- How have our priorities and choices changed?
- How can we reshape our world?
- Can we build new communities, based on cooperation and kindness, once this is over?
After listening to this episode you will feel empowered to stay calm, stay present, and stay connected while you create a new normal during the pandemic. You will be inspired in intentionally creating a new, better, life after the pandemic and will answer to yourself: What will you make it all mean?
Mentioned on this episode:
- The Power of Now by Eckhart Tolle
- 13 Things You Can Do to Protect Your Mental Wellness During a Quarantine
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